Let’s make your employee
GoPeace
and live healthy
and beautiful life
Meditations support the wellbeing of employees,
i.e. they promote mental balance, ensure well-being, reduce stress and help focus on the most important tasks of everyday life.
Meditation as a way to relieve stress, overload and absenteeism
24.2 million
medical certificates
In 2020, doctors issued 24.2 million medical certificates on temporary incapacity to work, of which over 1.5 million were released due to mental disorders. Data: [ZUS]
296.9 million
days of sick leave
The total number of days of sickness absence on the basis of the issued in 2020, sick leave amounted to 296.9 million days. Data: [ZUS]
665% increase in
interest in meditation
The data from the Spotify platform shows that there has been a 665% increase in interest in meditation programs in Poland. Data: [Spotify]
What your employees gain from meditation with Worksmile
Access to meditation in Polish and English
Worksmile meditations are available in two language versions so that the meditator can decide for himself which one is best for him
Access to meditation tailored to your needs
The Worksmile meditation module offers comfortable access to meditation with various customized categories to the current needs of employees, their mood, moment in their private or professional life
Possibility to choose a lector and a meditation sound
The Worksmile meditation module also allows you to choose a teacher who will accompany us in the meditation process and the sounds that will be played in the background
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Meditation module, available on Worksmile
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Mindfulness as a benefit
Meditation lowers blood pressure or reduces cardiac arrhythmias, but also improves the quality of sleep, reduces stress levels and supports the treatment of depression. Extending the hitherto most popular wellbeing solutions to include meditation enables employers to take better care of their employees’ well-being. Especially that many of them are looking for tools and employee benefits adequate to today’s challenges and needs of employees. Meditation and the accompanying moment of silence and communing with oneself have become one of the most desirable benefits today.
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How the Meditation module works, Worksmile
The meditation function in Worksmile is available as part of the Employee Well-being module, thanks to which you can take care of your employees holistically, with one tool.
You can choose from teachers in Polish and English, and in addition, you choose whether you want to listen to the male or female voice of the teacher and whether you want to have background music during meditation or not. You decide.
Let's not forget about gamification. The Worksmile meditation function mobilizes and strengthens the involvement of employees, thanks to the possibility of creating challenges for meditation, or a private game that the user can join, earning badges for the first steps or systematic meditation.
We know from experience that it is not easy to start meditating, so each user has access to articles by our experts in the field of psychology, which further educate and develop.
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Worksmile Meditations
Doctor Julia E. Wahl
Lector and author of Worksmile meditation
Psychologist, trainer of the mindfulness and compassion approach, founder and director of The Mind Institute (www.mindinstitute.com.pl), head and originator of the Postgraduate Studies of Mindfulness and Compassion at the SWPS University in Poznań.
Co-founder of the Polish Mindfulness Society. She created a support program for cancer patients based on a compassionate approach as part of a PhD at the University of Derby (UK).
He regularly writes for various magazines in Poland and abroad (including Przekrój, Character, Psychologie und Leben, Psychologia w Praktyce).
Paweł Bukrewicz
Polish TV presenter and lecturer
Former Teleekspress host and personal trainer of Polish show business stars.
He also occasionally voices in dubbing. A graduate of the Academy of Physical Education at the Faculty of Bodybuilding and Weightlifting.
Mateusz Banaszkiewicz
Health psychologist
He conducts lectures and workshops for companies as part of employee welfare improvement programs. I specialize in stress management, effective communication based on respect, burnout prevention, assertiveness, sleep quality improvement and related areas supporting mental and physical health.
Mateusz Banaszkiewicz has experience in supporting medical staff in the development of communication skills with patients as well as coping with stress and preventing the Burnout Syndrome. In the surgical site infection prophylaxis program, he assisted female medical personnel in coping with work-related stress.
Integration with INTU, the most popular application in Poland
Worksmile
Meditations with INTU
Integration with INTU – the largest Polish meditation platform
– it allows users to use their resources without the need to create an additional account or purchase another subscription.
